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Ply - About Ply.life

About Us

Having worked at the pinnacle of professional sport for over 20 years we created the ply app to bring science based, evidence led workout content to our fitness community. We want our community to be explorative and curious with their fitness and health, to enjoy and discover new ways of exercising, to be challenged with fresh workouts and new ideas and for the journey to be wrapped up in all the science and expertise we have gathered over those years.

Ply - About

We are a small, driven and ambitious team, looking to move past the noise that exists in the industry and reclaim our health and fitness. We’re a little tired of the gimmicks, the pitch perfect influencing and the blind faith. We’re choosing our own path with enjoyable, honest, worthwhile endeavour and we’re going to see where it takes us.

Ply. Elite workouts.
Created by professionals.
Made for you.

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